Everybody knows they should eat more fruit and vegetables but it is hard to keep to a healthy regime when you are busy and can’t pop to the shops every other day to pick up fresh supplies. Vending machines and fast food retailers make it so easy to pop by and pick up a quick bite to eat. We know its bad for us but what is the solution? 

Warblingtons mobile delivery service of freshly prepared fruit smoothies, freshly squeezed fruit and vegetable juices.  As well as a growing menu of healthy snacks will solve your healthy eating dilemma. If you want to feel healthier, less tired, more productive, or lose weight as part of a balanced healthy diet, then buy one or more of the Warblingtons products. 

All our products contain at least one portion of your government recommended five a day portions. But it is always good to eat more to boost your fruit and vegetable intake. Your body will love the new fuel!             
Warblingtons Freshly Squeezed Orange Juice contains lots of vitamins and minerals.  A few are listed below with their health benefits:

Vitamin C essential for healthy skin, bones, teeth, gums, and blood.  It also helps your body to resist infection from cuts and helps your body absorb iron, as well as keep the awful British common cold at bay.  Also essential for smokers and people exposed to fumes as high levels can depleat vitamin C levels. 

Selenium protects against heart and circulatory problems.  Necessary for proper thyroid function and involved in the detoxification of alcohol and pollutants. 
The Government recommends that 250ml of fresh orange juice counts as one portion of your five a day.  A Warblingtons Freshly Squeezed Orange Juice is REAL orange juice and it comes in a 341ml Biodegradable Cup and Straw. So you are getting more then your portions worth in one cup and you are being environmentally friendly at the same time.  You can only count our 341ml cups as one portion.  Drinking more is still good for you alongside a balanced and healthy diet. 
The following links will explain more about your 5 A Day requirements:

5 A Day NHS Information

5 A Day NHS Direct Healthy Eating Quiz